BEEF JERKY vs ROUNDY'S
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 6 out of 10 nutrient categories
BEEF JERKY: 6
vs
ROUNDY'S: 1
(3 ties)
Overview
| Nutrient | BEEF JERKY | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 286 cal | 464 cal | |
| Protein | 39.3 g | 10.7 g | |
| Carbs | 7.1 g | 67.9 g | |
| Fat | 3.6 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.3 MG | 8.6 MG |
Minerals
| Mineral | BEEF JERKY | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 1,321 MG | 857 MG |