BEEF JERKY vs CHOCOLATE BANANA GRANOLA MINIS
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 12 nutrient categories
BEEF JERKY: 6
vs
CHOCOLATE BANANA GRANOLA MINIS: 4
(2 ties)
Overview
| Nutrient | BEEF JERKY | CHOCOLATE BANANA GRANOLA MINIS | Winner |
|---|---|---|---|
| Calories | 286 cal | 375 cal | |
| Protein | 39.3 g | 8.3 g | |
| Carbs | 7.1 g | 58.3 g | |
| Fat | 3.6 g | 14.6 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | CHOCOLATE BANANA GRANOLA MINIS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 64.3 MG | 50 MG |
Minerals
| Mineral | BEEF JERKY | CHOCOLATE BANANA GRANOLA MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3 MG | |
| Sodium, Na | 1,321 MG | 0 MG |