BEEF JERKY TERIYAKI vs GIANT
Nutrition comparison per 100 g serving
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BEEF JERKY TERIYAKI wins in 7 out of 11 nutrient categories
BEEF JERKY TERIYAKI: 7
vs
GIANT: 2
(2 ties)
Overview
| Nutrient | BEEF JERKY TERIYAKI | GIANT | Winner |
|---|---|---|---|
| Calories | 286 cal | 464 cal | |
| Protein | 35.7 g | 7.1 g | |
| Carbs | 25 g | 57.1 g | |
| Fat | 3.6 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY TERIYAKI | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY TERIYAKI | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 1,929 MG | 893 MG |