BEEF JERKY vs SWEET AND SALTY SNACK MIX WITH KIT KAT MINIS
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 11 nutrient categories
BEEF JERKY: 6
vs
SWEET AND SALTY SNACK MIX WITH KIT KAT MINIS: 3
(2 ties)
Overview
| Nutrient | BEEF JERKY | SWEET AND SALTY SNACK MIX WITH KIT KAT MINIS | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 35.7 g | 6.7 g | |
| Carbs | 32.1 g | 63.3 g | |
| Fat | 1.8 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | SWEET AND SALTY SNACK MIX WITH KIT KAT MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | SWEET AND SALTY SNACK MIX WITH KIT KAT MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 3.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 2,000 MG | 400 MG |