BEEF JERKY vs TARALLI DELL' ARTIGIANO
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 5 out of 10 nutrient categories
BEEF JERKY: 5
vs
TARALLI DELL' ARTIGIANO: 2
(3 ties)
Overview
| Nutrient | BEEF JERKY | TARALLI DELL' ARTIGIANO | Winner |
|---|---|---|---|
| Calories | 286 cal | 361 cal | |
| Protein | 39.3 g | 11 g | |
| Carbs | 25 g | 78 g | |
| Fat | 3.6 g | 2.7 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | TARALLI DELL' ARTIGIANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | TARALLI DELL' ARTIGIANO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 2,000 MG | 840 MG |