BEEF JERKY vs SMOKED & FULLY COOKED TERIYAKI MEAT STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BEEF JERKY: 3
vs
SMOKED & FULLY COOKED TERIYAKI MEAT STICKS: 3
(4 ties)
Overview
| Nutrient | BEEF JERKY | SMOKED & FULLY COOKED TERIYAKI MEAT STICKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 316 cal | |
| Protein | 39.3 g | 18.4 g | |
| Carbs | 25 g | 5.3 g | |
| Fat | 7.1 g | 23.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | SMOKED & FULLY COOKED TERIYAKI MEAT STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | SMOKED & FULLY COOKED TERIYAKI MEAT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 1.0 MG | |
| Sodium, Na | 1,036 MG | 1,421 MG |