BEEF JERKY vs TARALLI TRADITIONAL ITALIAN OVEN BAKED PRODUCT
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 11 nutrient categories
BEEF JERKY: 6
vs
TARALLI TRADITIONAL ITALIAN OVEN BAKED PRODUCT: 3
(2 ties)
Overview
| Nutrient | BEEF JERKY | TARALLI TRADITIONAL ITALIAN OVEN BAKED PRODUCT | Winner |
|---|---|---|---|
| Calories | 286 cal | 433 cal | |
| Protein | 39.3 g | 10 g | |
| Carbs | 25 g | 70 g | |
| Fat | 3.6 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | TARALLI TRADITIONAL ITALIAN OVEN BAKED PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | TARALLI TRADITIONAL ITALIAN OVEN BAKED PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 1,321 MG | 967 MG |