BEEF JERKY vs SPICY PORK & BEEF SNACK STICKS
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 5 out of 11 nutrient categories
BEEF JERKY: 5
vs
SPICY PORK & BEEF SNACK STICKS: 3
(3 ties)
Overview
| Nutrient | BEEF JERKY | SPICY PORK & BEEF SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 386 cal | |
| Protein | 40.5 g | 17.5 g | |
| Carbs | 21.4 g | 7.0 g | |
| Fat | 3.6 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | SPICY PORK & BEEF SNACK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | SPICY PORK & BEEF SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 309 MG | |
| Sodium, Na | 1,679 MG | 912 MG |