BEEF JERKY vs SAVORY SNACK MIX
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 7 out of 10 nutrient categories
BEEF JERKY: 7
vs
SAVORY SNACK MIX: 2
(1 ties)
Overview
| Nutrient | BEEF JERKY | SAVORY SNACK MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 533 cal | |
| Protein | 50 g | 16.7 g | |
| Carbs | 25 g | 40 g | |
| Fat | 3.6 g | 33.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | SAVORY SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 4 MG |
Minerals
| Mineral | BEEF JERKY | SAVORY SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 5.1 MG | 2.4 MG | |
| Sodium, Na | 1,857 MG | 967 MG |