BEEF JERKY SWEET & HOT vs CHEESE CURLS
Nutrition comparison per 100 g serving
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BEEF JERKY SWEET & HOT wins in 6 out of 11 nutrient categories
BEEF JERKY SWEET & HOT: 6
vs
CHEESE CURLS: 2
(3 ties)
Overview
| Nutrient | BEEF JERKY SWEET & HOT | CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 321 cal | 571 cal | |
| Protein | 46.4 g | 3.6 g | |
| Carbs | 17.9 g | 53.6 g | |
| Fat | 5.4 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY SWEET & HOT | CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY SWEET & HOT | CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 6.4 MG | 3.6 MG | |
| Potassium, K | 821 MG | 61 MG | |
| Sodium, Na | 1,000 MG | 1,036 MG |