BEEF JERKY vs WHITE CHEDDAR GARDEN VEGGIE PUFFS
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 5 out of 12 nutrient categories
BEEF JERKY: 5
vs
WHITE CHEDDAR GARDEN VEGGIE PUFFS: 3
(4 ties)
Overview
| Nutrient | BEEF JERKY | WHITE CHEDDAR GARDEN VEGGIE PUFFS | Winner |
|---|---|---|---|
| Calories | 321 cal | 0 cal | |
| Protein | 28.6 g | 7.1 g | |
| Carbs | 42.9 g | 57.1 g | |
| Fat | 1.8 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | WHITE CHEDDAR GARDEN VEGGIE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF JERKY | WHITE CHEDDAR GARDEN VEGGIE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 1,071 MG | 929 MG |