BEEF JERKY vs CRACKED PEPPER BEEF STRIP BARS
Nutrition comparison per 100 g serving
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CRACKED PEPPER BEEF STRIP BARS wins in 5 out of 11 nutrient categories
BEEF JERKY: 3
vs
CRACKED PEPPER BEEF STRIP BARS: 5
(3 ties)
Overview
| Nutrient | BEEF JERKY | CRACKED PEPPER BEEF STRIP BARS | Winner |
|---|---|---|---|
| Calories | 286 cal | 280 cal | |
| Protein | 39.3 g | 28 g | |
| Carbs | 14.3 g | 24 g | |
| Fat | 8.9 g | 8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | CRACKED PEPPER BEEF STRIP BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | CRACKED PEPPER BEEF STRIP BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 3.9 MG | 3.2 MG | |
| Potassium, K | 450 MG | 520 MG | |
| Sodium, Na | 1,107 MG | 1,600 MG |