BEEF JERKY SNACK PACKS vs BEEF STICK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BEEF JERKY SNACK PACKS: 4
vs
BEEF STICK: 4
(2 ties)
Overview
| Nutrient | BEEF JERKY SNACK PACKS | BEEF STICK | Winner |
|---|---|---|---|
| Calories | 410 cal | 226 cal | |
| Protein | 30.8 g | 19.4 g | |
| Carbs | 15.4 g | 3.2 g | |
| Fat | 25.6 g | 16.1 g | |
| Fiber | 5.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY SNACK PACKS | BEEF STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY SNACK PACKS | BEEF STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 65 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Sodium, Na | 1,949 MG | 806 MG |