BEEF JERKY vs CRUNCHY SNACKS
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 11 nutrient categories
BEEF JERKY: 6
vs
CRUNCHY SNACKS: 3
(2 ties)
Overview
| Nutrient | BEEF JERKY | CRUNCHY SNACKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 607 cal | |
| Protein | 67.9 g | 3.6 g | |
| Carbs | 3.6 g | 53.6 g | |
| Fat | 12.5 g | 39.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | CRUNCHY SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | CRUNCHY SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 9.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 1,107 MG | 929 MG |