BEEF JERKY vs LESSEREVIL
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 5 out of 10 nutrient categories
BEEF JERKY: 5
vs
LESSEREVIL: 4
(1 ties)
Overview
| Nutrient | BEEF JERKY | LESSEREVIL | Winner |
|---|---|---|---|
| Calories | 393 cal | 370 cal | |
| Protein | 78.6 g | 11.1 g | |
| Carbs | 3.6 g | 63.0 g | |
| Fat | 7.1 g | 11.1 g | |
| Fiber | 3.6 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | LESSEREVIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | BEEF JERKY | LESSEREVIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 9.6 MG | 2.7 MG | |
| Sodium, Na | 1,679 MG | 741 MG |