BEEF JERKY vs KATHY KAYE
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 5 out of 10 nutrient categories
BEEF JERKY: 5
vs
KATHY KAYE: 0
(5 ties)
Overview
| Nutrient | BEEF JERKY | KATHY KAYE | Winner |
|---|---|---|---|
| Calories | 393 cal | 414 cal | |
| Protein | 78.6 g | 3.6 g | |
| Carbs | 3.6 g | 92.9 g | |
| Fat | 7.1 g | 7.1 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | KATHY KAYE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | KATHY KAYE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 9.6 MG | 0 MG | |
| Sodium, Na | 1,679 MG | 464 MG |