BEEF JERKY vs SOUTHERN STYLE BARBECUE SMOKY & SPICY BLACK BEAN SNACK CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 7 out of 11 nutrient categories
BEEF JERKY: 7
vs
SOUTHERN STYLE BARBECUE SMOKY & SPICY BLACK BEAN SNACK CRISPS: 3
(1 ties)
Overview
| Nutrient | BEEF JERKY | SOUTHERN STYLE BARBECUE SMOKY & SPICY BLACK BEAN SNACK CRISPS | Winner |
|---|---|---|---|
| Calories | 286 cal | 1,357 cal | |
| Protein | 39.3 g | 14.3 g | |
| Carbs | 7.1 g | 60.7 g | |
| Fat | 3.6 g | 17.9 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | SOUTHERN STYLE BARBECUE SMOKY & SPICY BLACK BEAN SNACK CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.3 MG | 0 MG |
Minerals
| Mineral | BEEF JERKY | SOUTHERN STYLE BARBECUE SMOKY & SPICY BLACK BEAN SNACK CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 857 MG | |
| Sodium, Na | 1,321 MG | 536 MG |