BEEF JERKY vs JAPANESE STYLE TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 5 out of 10 nutrient categories
BEEF JERKY: 5
vs
JAPANESE STYLE TERIYAKI BEEF JERKY: 1
(4 ties)
Overview
| Nutrient | BEEF JERKY | JAPANESE STYLE TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 42.9 g | 35.7 g | |
| Carbs | 7.1 g | 28.6 g | |
| Fat | 5.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | JAPANESE STYLE TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BEEF JERKY | JAPANESE STYLE TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 3.9 MG | |
| Sodium, Na | 2,607 MG | 482 MG |