BEEF JERKY vs ORGANIC SEAWEED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 6 out of 10 nutrient categories
BEEF JERKY: 6
vs
ORGANIC SEAWEED SNACKS: 3
(1 ties)
Overview
| Nutrient | BEEF JERKY | ORGANIC SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calories | 200 cal | 600 cal | |
| Protein | 33.3 g | 20 g | |
| Carbs | 3.3 g | 20 g | |
| Fat | 6.7 g | 50 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | ORGANIC SEAWEED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | BEEF JERKY | ORGANIC SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 1,667 MG | 3,000 MG |