BEEF JERKY vs SNACK STICK
Nutrition comparison per 100 g serving
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SNACK STICK wins in 4 out of 10 nutrient categories
BEEF JERKY: 3
vs
SNACK STICK: 4
(3 ties)
Overview
| Nutrient | BEEF JERKY | SNACK STICK | Winner |
|---|---|---|---|
| Calories | 250 cal | 429 cal | |
| Protein | 39.3 g | 25 g | |
| Carbs | 21.4 g | 7.1 g | |
| Fat | 3.6 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | SNACK STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | SNACK STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 1,464 MG | 1,536 MG |