BEEF JERKY vs SWEET SRIRACHA CRUNCHY BROAD BEANS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 7 out of 11 nutrient categories
BEEF JERKY: 7
vs
SWEET SRIRACHA CRUNCHY BROAD BEANS: 2
(2 ties)
Overview
| Nutrient | BEEF JERKY | SWEET SRIRACHA CRUNCHY BROAD BEANS | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 48.6 g | 25 g | |
| Carbs | 17.1 g | 53.6 g | |
| Fat | 2.9 g | 10.7 g | |
| Fiber | 0 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | SWEET SRIRACHA CRUNCHY BROAD BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | SWEET SRIRACHA CRUNCHY BROAD BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 7.7 MG | 6.4 MG | |
| Potassium, K | 743 MG | 0 MG | |
| Sodium, Na | 1,743 MG | 464 MG |