BEEF JERKY vs JACK LINK'S
Nutrition comparison per 100 g serving
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JACK LINK'S wins in 5 out of 10 nutrient categories
BEEF JERKY: 2
vs
JACK LINK'S: 5
(3 ties)
Overview
| Nutrient | BEEF JERKY | JACK LINK'S | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 28.6 g | 50 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 14.3 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | JACK LINK'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BEEF JERKY | JACK LINK'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 1,214 MG | 2,321 MG |