BEEF JERKY vs ASIAN INSPIRED FIVE SPICE PORK JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 3 out of 10 nutrient categories
BEEF JERKY: 3
vs
ASIAN INSPIRED FIVE SPICE PORK JERKY: 1
(6 ties)
Overview
| Nutrient | BEEF JERKY | ASIAN INSPIRED FIVE SPICE PORK JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 42.9 g | 28.6 g | |
| Carbs | 21.4 g | 21.4 g | Tie |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | ASIAN INSPIRED FIVE SPICE PORK JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | ASIAN INSPIRED FIVE SPICE PORK JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 964 MG | 750 MG |