BEEF JERKY vs SAVORY & CRUNCHY SNACK MIX
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 11 nutrient categories
BEEF JERKY: 6
vs
SAVORY & CRUNCHY SNACK MIX: 3
(2 ties)
Overview
| Nutrient | BEEF JERKY | SAVORY & CRUNCHY SNACK MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 571 cal | |
| Protein | 35.7 g | 7.1 g | |
| Carbs | 28.6 g | 42.9 g | |
| Fat | 1.8 g | 39.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | SAVORY & CRUNCHY SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BEEF JERKY | SAVORY & CRUNCHY SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 1,857 MG | 750 MG |