BEEF JERKY vs TRADITIONAL PARTY MIX
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 5 out of 11 nutrient categories
BEEF JERKY: 5
vs
TRADITIONAL PARTY MIX: 4
(2 ties)
Overview
| Nutrient | BEEF JERKY | TRADITIONAL PARTY MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 379 cal | |
| Protein | 35.7 g | 6.9 g | |
| Carbs | 17.9 g | 62.1 g | |
| Fat | 3.6 g | 12.1 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | TRADITIONAL PARTY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | TRADITIONAL PARTY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 3.9 MG | 11.0 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 2,214 MG | 759 MG |