BEEF JERKY vs EPIC
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 5 out of 11 nutrient categories
BEEF JERKY: 5
vs
EPIC: 3
(3 ties)
Overview
| Nutrient | BEEF JERKY | EPIC | Winner |
|---|---|---|---|
| Calories | 321 cal | 471 cal | |
| Protein | 35.7 g | 21.4 g | |
| Carbs | 25 g | 17.9 g | |
| Fat | 3.6 g | 32.1 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | EPIC | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BEEF JERKY | EPIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 6.4 MG | |
| Sodium, Na | 1,643 MG | 679 MG |