BEEF JERKY vs SIMMS
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 5 out of 10 nutrient categories
BEEF JERKY: 5
vs
SIMMS: 3
(2 ties)
Overview
| Nutrient | BEEF JERKY | SIMMS | Winner |
|---|---|---|---|
| Calories | 304 cal | 562 cal | |
| Protein | 39.3 g | 18.8 g | |
| Carbs | 28.6 g | 6.3 g | |
| Fat | 3.6 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | SIMMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 3.8 MG |
Minerals
| Mineral | BEEF JERKY | SIMMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 3.9 MG | 2.3 MG | |
| Sodium, Na | 1,071 MG | 1,688 MG |