BEEF JERKY vs QUESO FIESTA TWISTS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 6 out of 11 nutrient categories
BEEF JERKY: 6
vs
QUESO FIESTA TWISTS: 3
(2 ties)
Overview
| Nutrient | BEEF JERKY | QUESO FIESTA TWISTS | Winner |
|---|---|---|---|
| Calories | 250 cal | 536 cal | |
| Protein | 35.7 g | 3.6 g | |
| Carbs | 25 g | 60.7 g | |
| Fat | 1.8 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | QUESO FIESTA TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BEEF JERKY | QUESO FIESTA TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 893 MG | 1,036 MG |