BEEF JERKY vs PARTY MIX SNACKS
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 12 nutrient categories
BEEF JERKY: 6
vs
PARTY MIX SNACKS: 4
(2 ties)
Overview
| Nutrient | BEEF JERKY | PARTY MIX SNACKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 500 cal | |
| Protein | 35.7 g | 7.1 g | |
| Carbs | 25 g | 60.7 g | |
| Fat | 1.8 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | PARTY MIX SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF JERKY | PARTY MIX SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 3.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 893 MG | 1,000 MG |