BEEF JERKY vs GREEK FETA P.D.O & SPINACH TRIANGLES
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 12 nutrient categories
BEEF JERKY: 6
vs
GREEK FETA P.D.O & SPINACH TRIANGLES: 4
(2 ties)
Overview
| Nutrient | BEEF JERKY | GREEK FETA P.D.O & SPINACH TRIANGLES | Winner |
|---|---|---|---|
| Calories | 250 cal | 1,220 cal | |
| Protein | 35.7 g | 6 g | |
| Carbs | 25 g | 28 g | |
| Fat | 1.8 g | 16 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | GREEK FETA P.D.O & SPINACH TRIANGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF JERKY | GREEK FETA P.D.O & SPINACH TRIANGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 130 MG | |
| Iron, Fe | 3.9 MG | 4.4 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 893 MG | 480 MG |