BEEF JERKY vs UNCURED PEPPERONI TURKEY STICK
Nutrition comparison per 100 g serving
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UNCURED PEPPERONI TURKEY STICK wins in 4 out of 10 nutrient categories
BEEF JERKY: 3
vs
UNCURED PEPPERONI TURKEY STICK: 4
(3 ties)
Overview
| Nutrient | BEEF JERKY | UNCURED PEPPERONI TURKEY STICK | Winner |
|---|---|---|---|
| Calories | 286 cal | 214 cal | |
| Protein | 35.7 g | 32.1 g | |
| Carbs | 25 g | 3.6 g | |
| Fat | 5.4 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | UNCURED PEPPERONI TURKEY STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | BEEF JERKY | UNCURED PEPPERONI TURKEY STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 1,393 MG | 1,393 MG | Tie |