BEEF JERKY vs AMERICAN ANGUS BEEF JERKY BLACK PEPPER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BEEF JERKY: 3
vs
AMERICAN ANGUS BEEF JERKY BLACK PEPPER: 3
(4 ties)
Overview
| Nutrient | BEEF JERKY | AMERICAN ANGUS BEEF JERKY BLACK PEPPER | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 42.9 g | 42.9 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 7.1 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | AMERICAN ANGUS BEEF JERKY BLACK PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BEEF JERKY | AMERICAN ANGUS BEEF JERKY BLACK PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 1,679 MG | 1,821 MG |