BEEF JERKY vs TOFFEE PECANS
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 5 out of 12 nutrient categories
BEEF JERKY: 5
vs
TOFFEE PECANS: 3
(4 ties)
Overview
| Nutrient | BEEF JERKY | TOFFEE PECANS | Winner |
|---|---|---|---|
| Calories | 286 cal | 933 cal | |
| Protein | 35.7 g | 16.7 g | |
| Carbs | 28.6 g | 56.7 g | |
| Fat | 3.6 g | 46.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | TOFFEE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF JERKY | TOFFEE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 16 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 1,000 MG | 567 MG |