BEEF JERKY vs TRAVELER'S MIX SEASONED PEANUTS
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 11 nutrient categories
BEEF JERKY: 6
vs
TRAVELER'S MIX SEASONED PEANUTS: 3
(2 ties)
Overview
| Nutrient | BEEF JERKY | TRAVELER'S MIX SEASONED PEANUTS | Winner |
|---|---|---|---|
| Calories | 314 cal | 567 cal | |
| Protein | 41.2 g | 16.7 g | |
| Carbs | 29.4 g | 36.7 g | |
| Fat | 3.9 g | 40 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | TRAVELER'S MIX SEASONED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | TRAVELER'S MIX SEASONED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 133 MG | |
| Iron, Fe | 3.5 MG | 2 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 1,882 MG | 733 MG |