BEEF JERKY vs SEA SNAX
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 5 out of 10 nutrient categories
BEEF JERKY: 5
vs
SEA SNAX: 3
(2 ties)
Overview
| Nutrient | BEEF JERKY | SEA SNAX | Winner |
|---|---|---|---|
| Calories | 250 cal | 300 cal | |
| Protein | 39.3 g | 6 g | |
| Carbs | 21.4 g | 0 g | |
| Fat | 1.8 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | SEA SNAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48 MG |
Minerals
| Mineral | BEEF JERKY | SEA SNAX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Sodium, Na | 1,679 MG | 800 MG |