BEEF JERKY vs SEA SALT PITA CHIPS
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 4 out of 11 nutrient categories
BEEF JERKY: 4
vs
SEA SALT PITA CHIPS: 3
(4 ties)
Overview
| Nutrient | BEEF JERKY | SEA SALT PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 286 cal | 464 cal | |
| Protein | 42.9 g | 14.3 g | |
| Carbs | 0 g | 71.4 g | |
| Fat | 12.5 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | SEA SALT PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | SEA SALT PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 232 MG | 536 MG |