BEEF JERKY vs ORIGINAL FLAVOR TURKEY JERKY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BEEF JERKY: 3
vs
ORIGINAL FLAVOR TURKEY JERKY: 3
(5 ties)
Overview
| Nutrient | BEEF JERKY | ORIGINAL FLAVOR TURKEY JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 42.9 g | 35.7 g | |
| Carbs | 0 g | 32.1 g | |
| Fat | 12.5 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | ORIGINAL FLAVOR TURKEY JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | ORIGINAL FLAVOR TURKEY JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 232 MG | 1,821 MG |