BEEF JERKY vs SEA SNAX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BEEF JERKY: 4
vs
SEA SNAX: 4
(2 ties)
Overview
| Nutrient | BEEF JERKY | SEA SNAX | Winner |
|---|---|---|---|
| Calories | 179 cal | 300 cal | |
| Protein | 25 g | 6 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 3.6 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | SEA SNAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48 MG |
Minerals
| Mineral | BEEF JERKY | SEA SNAX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 857 MG | 800 MG |