BEEF JERKY vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BEEF JERKY: 4
vs
LUNDS & BYERLYS: 4
(2 ties)
Overview
| Nutrient | BEEF JERKY | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 250 cal | 263 cal | |
| Protein | 35.7 g | 14.0 g | |
| Carbs | 21.4 g | 47.4 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 0 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.9 MG |
Minerals
| Mineral | BEEF JERKY | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 5.4 MG | |
| Sodium, Na | 2,179 MG | 246 MG |