BEEF JERKY vs PREMIUM PORK CUTS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM PORK CUTS wins in 4 out of 10 nutrient categories
BEEF JERKY: 0
vs
PREMIUM PORK CUTS: 4
(6 ties)
Overview
| Nutrient | BEEF JERKY | PREMIUM PORK CUTS | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 39.3 g | 39.3 g | Tie |
| Carbs | 28.6 g | 25 g | |
| Fat | 5.4 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | PREMIUM PORK CUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | PREMIUM PORK CUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 571 MG | 1,214 MG |