BEEF JERKY vs BARBECUE FLAVORED CHICHARRONES FRIED PORK SKINS
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 11 nutrient categories
BEEF JERKY: 6
vs
BARBECUE FLAVORED CHICHARRONES FRIED PORK SKINS: 3
(2 ties)
Overview
| Nutrient | BEEF JERKY | BARBECUE FLAVORED CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 368 cal | 571 cal | |
| Protein | 32.1 g | 50 g | |
| Carbs | 35.7 g | 7.1 g | |
| Fat | 10.7 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | BARBECUE FLAVORED CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.9 MG | 0 MG |
Minerals
| Mineral | BEEF JERKY | BARBECUE FLAVORED CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 2,143 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 529 MG | 0 MG | |
| Sodium, Na | 1,389 MG | 2,071 MG |