BEEF JERKY vs ULTIMATE BAR MIX
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 7 out of 10 nutrient categories
BEEF JERKY: 7
vs
ULTIMATE BAR MIX: 1
(2 ties)
Overview
| Nutrient | BEEF JERKY | ULTIMATE BAR MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 494 cal | |
| Protein | 35.7 g | 10.6 g | |
| Carbs | 32.1 g | 56.4 g | |
| Fat | 5.4 g | 31.8 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | ULTIMATE BAR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | ULTIMATE BAR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Sodium, Na | 1,607 MG | 1,287 MG |