BEEF JERKY vs CHERRY MAPLE ELK JERKY
Nutrition comparison per 100 g serving
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CHERRY MAPLE ELK JERKY wins in 5 out of 10 nutrient categories
BEEF JERKY: 1
vs
CHERRY MAPLE ELK JERKY: 5
(4 ties)
Overview
| Nutrient | BEEF JERKY | CHERRY MAPLE ELK JERKY | Winner |
|---|---|---|---|
| Calories | 429 cal | 321 cal | |
| Protein | 35.7 g | 39.3 g | |
| Carbs | 50 g | 28.6 g | |
| Fat | 5.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | CHERRY MAPLE ELK JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | CHERRY MAPLE ELK JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Sodium, Na | 2,536 MG | 1,750 MG |