TERIYAKI BEEF JERKY vs JALAPENO CHEDDAR FLAVOR PROTEIN PUFFS
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 5 out of 11 nutrient categories
TERIYAKI BEEF JERKY: 5
vs
JALAPENO CHEDDAR FLAVOR PROTEIN PUFFS: 3
(3 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | JALAPENO CHEDDAR FLAVOR PROTEIN PUFFS | Winner |
|---|---|---|---|
| Calories | 286 cal | 400 cal | |
| Protein | 39.3 g | 70 g | |
| Carbs | 21.4 g | 6.7 g | |
| Fat | 5.4 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | JALAPENO CHEDDAR FLAVOR PROTEIN PUFFS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TERIYAKI BEEF JERKY | JALAPENO CHEDDAR FLAVOR PROTEIN PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 1,143 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 607 MG | 180 MG | |
| Sodium, Na | 1,964 MG | 1,167 MG |