BEEF JERKEY vs SMOKED STICKS
Nutrition comparison per 100 g serving
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BEEF JERKEY wins in 4 out of 10 nutrient categories
BEEF JERKEY: 4
vs
SMOKED STICKS: 2
(4 ties)
Overview
| Nutrient | BEEF JERKEY | SMOKED STICKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 500 cal | |
| Protein | 46.4 g | 21.4 g | |
| Carbs | 10.7 g | 7.1 g | |
| Fat | 8.9 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKEY | SMOKED STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKEY | SMOKED STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 1,679 MG | 1,500 MG |