BEEF IN CHILI SAUCE vs CHILI NO BEANS
Nutrition comparison per 100 g serving
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CHILI NO BEANS wins in 6 out of 11 nutrient categories
BEEF IN CHILI SAUCE: 3
vs
CHILI NO BEANS: 6
(2 ties)
Overview
| Nutrient | BEEF IN CHILI SAUCE | CHILI NO BEANS | Winner |
|---|---|---|---|
| Calories | 86 cal | 97 cal | |
| Protein | 2.5 g | 5.9 g | |
| Carbs | 10.1 g | 6.8 g | |
| Fat | 4.0 g | 5.1 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF IN CHILI SAUCE | CHILI NO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF IN CHILI SAUCE | CHILI NO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 490 MG | 411 MG |