BEEF IN A KOREAN STYLE SAUCE vs CHICKEN PATTIES
Nutrition comparison per 100 g serving
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CHICKEN PATTIES wins in 8 out of 10 nutrient categories
BEEF IN A KOREAN STYLE SAUCE: 1
vs
CHICKEN PATTIES: 8
(1 ties)
Overview
| Nutrient | BEEF IN A KOREAN STYLE SAUCE | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 162 cal | 161 cal | |
| Protein | 11.5 g | 18.8 g | |
| Carbs | 7.7 g | 1.8 g | |
| Fat | 9.2 g | 8.0 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF IN A KOREAN STYLE SAUCE | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 5.4 MG |
Minerals
| Mineral | BEEF IN A KOREAN STYLE SAUCE | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 134 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Sodium, Na | 446 MG | 500 MG |