BEEF IN A KOREAN STYLE SAUCE vs BLACK PEPPERCORN PORK CHOPS
Nutrition comparison per 100 g serving
Ad 468x60
BLACK PEPPERCORN PORK CHOPS wins in 5 out of 10 nutrient categories
BEEF IN A KOREAN STYLE SAUCE: 4
vs
BLACK PEPPERCORN PORK CHOPS: 5
(1 ties)
Overview
| Nutrient | BEEF IN A KOREAN STYLE SAUCE | BLACK PEPPERCORN PORK CHOPS | Winner |
|---|---|---|---|
| Calories | 162 cal | 176 cal | |
| Protein | 11.5 g | 24.7 g | |
| Carbs | 7.7 g | 1.2 g | |
| Fat | 9.2 g | 8.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF IN A KOREAN STYLE SAUCE | BLACK PEPPERCORN PORK CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | BEEF IN A KOREAN STYLE SAUCE | BLACK PEPPERCORN PORK CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 446 MG | 506 MG |