BEEF IN A KOREAN STYLE SAUCE vs BEEF SALSA VERDE
Nutrition comparison per 100 g serving
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BEEF SALSA VERDE wins in 6 out of 10 nutrient categories
BEEF IN A KOREAN STYLE SAUCE: 3
vs
BEEF SALSA VERDE: 6
(1 ties)
Overview
| Nutrient | BEEF IN A KOREAN STYLE SAUCE | BEEF SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 162 cal | 150 cal | |
| Protein | 11.5 g | 12.9 g | |
| Carbs | 7.7 g | 4.3 g | |
| Fat | 9.2 g | 8.6 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF IN A KOREAN STYLE SAUCE | BEEF SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 30 MG |
Minerals
| Mineral | BEEF IN A KOREAN STYLE SAUCE | BEEF SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 14 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 446 MG | 614 MG |