BEEF HOT DOG vs SMOKED POLISH KIELBASA
Nutrition comparison per 100 g serving
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SMOKED POLISH KIELBASA wins in 5 out of 10 nutrient categories
BEEF HOT DOG: 2
vs
SMOKED POLISH KIELBASA: 5
(3 ties)
Overview
| Nutrient | BEEF HOT DOG | SMOKED POLISH KIELBASA | Winner |
|---|---|---|---|
| Calories | 300 cal | 211 cal | |
| Protein | 14 g | 15.8 g | |
| Carbs | 4 g | 1.8 g | |
| Fat | 26 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF HOT DOG | SMOKED POLISH KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | BEEF HOT DOG | SMOKED POLISH KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 1,040 MG | 772 MG |